Gratitude will change your Life
I had a "bad hair day" last week; everything seemed hard and difficult and finally, I had enough and thought no more!!!! And went back to what I know settles, expands and lift me beyond the day-to day-experience… yeah, you guessed it gratitude; I started focusing again on having gratitude for the people in my life; for my home, my wonderful car which gives me freedom to travel and explore, for difficulties that challenge me to move beyond the space that I am, gratitude for the changing weather, for the birds feeding in my garden
…..and then ah what a change of energy as the life-force starts flowing again, filling me up with its loving embrace, allowing me to cope with what life was drawing to me.
So give it a try... what have you got to lose and watch you whole life change!
The technique is easy:
Rather than sitting at the traffic lights getting frustrated or getting annoyed or angry with what is going wrong, what you haven’t got or what hasn’t been achieved, start looking out for the things to be grateful for:
As you open your eyes and hearts to the wonders and joy of life around you, a miracle will happen… you will start to experience life as seen through the eyes of a child and slowly and gradually, as your perception of life changes, as gratitude comes in for what you have got rather than what you haven’t, you will grow stronger, more energized and joyful and more able to cope and en-joy the day!
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